Our Services

Therapies Used

Wholeview Wellness® specializes in the outpatient treatment of people struggling with alcohol and substance use and related disorders. We offer expert treatment in a compassionate manner and we tailor treatment to the needs and goals of each individual patient. Below are some of the therapies we use to help our patients achieve their goals. We have carefully chosen these treatments for their proven efficacy because we want to give our patients the best chance at success.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy is a psychological treatment that is helpful in treating a range of problems including alcohol and drug use disorders, depression, anxiety, and eating disorders. Research has demonstrated that CBT reliably results in improvement in both functioning and quality of life. When using this technique, the therapist helps the patient examine their thought processes and together they identify distortions in thinking that are causing problems.

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Motivational Interviewing (MI)

Motivational Interviewing (MI) is a therapy that focuses on the natural ambivalence that people have about making changes in their behaviors and in their lives. Through this approach, the therapist guides the patient to discover new motivation and the determination to begin the process of change. Patients will also learn how to plan for the process of change and to plan for the inevitable obstacles that may occur along the way.

Mindfulness Based Relapse Prevention (MBRP)

Mindfulness Based Relapse Prevention (MBRP) integrates core aspects of relapse prevention with practices that teach stress reduction and cognitive behavioral therapy. During this treatment, patients learn to recognize early warning signs for relapse, increase awareness of internal and external cues associated with alcohol and substance use, and develop effective coping skills. Additionally, mindfulness practices raise awareness of triggers, assist in monitoring internal reactions, and foster more skillful behavioral choices.

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Community Reinforcement Approach (CRA)

The community-reinforcement approach aims to move people towards recovery by eliminating positive reinforcement for drinking and drug use and enhancing positive reinforcement for non-drinking and drug using behaviors and activities. This approach integrates several treatment components, including building motivation to quit, analyzing drinking patterns, increasing pleasurable activities, learning new coping behaviors, and involving significant others in the recovery process.

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Community Reinforcement Approach and Family Therapy (CRAFT)

Community Reinforcement Approach and Family Therapy (CRAFT) is a treatment approach designed specifically for people who are concerned about a loved one who is drinking or using drugs. Developed by Dr. Robert Meyers at the University of New Mexico, this positive treatment approach can be delivered individually or in groups and leads to reduced conflict in the family and a healthier and more sustainable life for the people who are caring for someone that is struggling with alcohol or drug use.

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Psychological Treatment for Chronic Pain

Many medical practitioners treat pain exclusively as a medical problem. But at Wholeview Wellness®, we think of pain as a biopsychosocial condition and we pay careful attention to the psychological and social aspects of pain in the context of the medical disorder. Psychological treatment can provide people with tools to better control their experience of pain. Our treatment also focuses on helping people learn ways to manage all aspects of self-care so that they are best able to utilize pain management techniques.

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Supportive Expressive Therapy (SET)

Supportive Expressive Therapy (SET) Supportive-Expressive Psychotherapy is a time-limited, focused psychodynamic psychotherapy that was developed for the treatment of substance use disorders. This evidence-based treatment has two main components which include techniques that support the patient in discussing their personal experiences and expressive techniques to help patients identify and work through interpersonal relationship issues. The therapist works with the patient to examine how alcohol and drugs use are used in relation to emotions and behaviors and teaches methods of problem solving that avoid the use of alcohol and drugs.

Therapies Used

Our individual and group therapists utilize techniques developed by Dr. Beth Darnall, a psychologist and researcher at Stanford University who has designed psychological treatments specifically for people with chronic pain.

She has conducted research to prove the effectiveness of these techniques which include diaphragmatic breathing, meditation, and progressive relaxation. These and other strategies assist patients in reducing their stress levels, muscular tension and emotional distress, all with the goal of reducing pain. Our therapists assist patients in learning and practicing multiple techniques to reduce anxiety and pain throughout the day and at the end of day when falling asleep.